As we raise our children and focus on mindfulness, we can heal our own wounds. In this episode, Sheila and Maria interview Grace Kendrick of Mindful Mama Yoga and Ayurveda who shares her personal story and journey to mindful parenting.
Read MoreAs we raise our children and focus on mindfulness, we can heal our own wounds. In this episode, Sheila and Maria interview Grace Kendrick of Mindful Mama Yoga and Ayurveda who shares her personal story and journey to mindful parenting.
Read More