It's that time of year again. Time to turn inward and create a truly memorable holiday experience, but with all the business and commercialism, how can we slow down and focus on our true family values?
Read More
Sheila and Maria offer practical strategies to support your family's wellness during the winter months and throughout the year.
Read More
Traveling with children can mean that there will be additional challenges, but there can also be additional joys. With a little extra mindfulness and preparation, the whole family can enjoy happy and safe adventures wherever your travels take you.
Read More
Sheila and Maria dive into the topic of consumerism, to share their purchasing perspectives and suggest ways to bring consciousness to the decisions we make around consumerism, especially during the holidays.
Read More