Our episode on self-care focussed on what brings you joy and refills your cup so that you can parent from a place of fullness. In this episode, we take this concept one step further and ask the question: How can we bring joy to others and fill each other's cups so that the women in our communities can serve from a place of fullness?
Read MoreWe've been asked lots of questions about homeschooling, from how to determine if it's the right choice to what types of curriculum to follow. If you've been considering homeschooling for your family, this episode is for you!
Read MoreSheila and Maria share all the details of their exciting offerings for 2019.
Read MoreSheila and Maria offer practical strategies to support your family's wellness during the winter months and throughout the year.
Read MoreTraveling with children can mean that there will be additional challenges, but there can also be additional joys. With a little extra mindfulness and preparation, the whole family can enjoy happy and safe adventures wherever your travels take you.
Read MoreSheila and Maria invite you to explore the purpose and challenges of setting and living with boundaries as well as what we teach our young children when we establish boundaries for them and how they learn from those boundaries as they grow.
Read MoreSheila and Maria share their experiences with celebrating rites of passage within their families, how it has affected their family relationships and a bit about the cultures that have given us these traditions.
Read MoreSheila and Maria have an invitation for you - the invitation to bravely cultivate your practice of vulnerability in life and in parenthood. In the midst of the many struggles we face as individuals, within our communities, and as humans, the act of boldly allowing yourself to be visible is a powerful tool for building and maintaining connection.
Read MoreSheila and Maria welcome special guest, Aromatherapist, Kaysi Contreras. This episode reveals the science and evidence behind the practice of aromatherapy and offers practical tips for your own use essential oils at home.
Read MoreSheila and Maria raise awareness on the topic of shifting the family mindset to focus on efforts over achievements. Harnessing the value of perseverance to raise children who thrive on challenges and are excited by learning opportunities.
Read MoreSheila and Maria dive into the topic of consumerism, to share their purchasing perspectives and suggest ways to bring consciousness to the decisions we make around consumerism, especially during the holidays.
Read MoreSheila and Maria share their experiences, education, and perspectives on the topic of non-toxic living including ways to be economical while making healthful choices for your family.
Read MoreSheila and Maria discuss the decisions all families are faced with when it is time to decide who will work, how they will work, and who will care for the children.
Read MoreSheila and Maria interview birth and postpartum doula, Ana Hernandez, and discuss the importance of caring for and nurturing a mother throughout birth and postpartum.
Read MoreAs Maria embarks on her new journey of moving from California to Montana, she shares what makes a house a home and how she plans to bring the feeling of home and the family rituals she cherishes to her new dwelling in Montana.
Read MoreSheila and Maria discuss the importance of quality sleep for everyone and offer suggestions for maximizing sleep for families with children of all ages.
Read MoreSheila and Maria share their top reading recommendations for all ages as well as stories from their experiences that demonstrate how literature has helped their family to learn and grow together over the years.
Read MoreSheila and Maria share several examples from their life experiences that have helped them to cultivate a lasting family practice of gratitude and generosity.
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