Parenting from a place of peace and calm is one of the greatest challenges we face as moms. Doing our self-work to heal our own trauma is key to being able to provide the best support and guidance to our children. This conversation runs deep and special guest, Tamara Iglesias, is an expert on this topic.
Read MoreWhat better way to role model, than to have your needs met? Maria and Sheila discuss the vital importance of self-care as the foundation of being able to give from a place of fullness and share their top 3 favorite self-care rituals.
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