Episode 038: Games for Movement and Sports

A large part of physical growth and development for children relies upon age-appropriate games and movement.  In this episode, Sheila and Maria discuss how to nourish children through these developmental stages with a wide range of activities to physically and mentally challenge them as they grow.

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Episode 035: Generational Healing

Healing ancestral trauma to clear a path for future generations. Just as our bodies can carry physical ailments from our ancestral heritage, our psyche also carries ancestral trauma into our lives and there's a way to break free!

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Episode 032: Cultivating Curiosity

Curiosity is an essential part of parenting. If we can approach difficult parenting situations with a spirit of curiosity we can be more open to understanding our children’s needs and desires. Special guest, Kate Robbins, a Transition Life Coach with The Clarity Council, brings to the podcast her unique view of curiosity along with real-life examples for inspiration.

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Episode 030: A Little More Mama-Care

Our episode on self-care focussed on what brings you joy and refills your cup so that you can parent from a place of fullness.  In this episode, we take this concept one step further and ask the question: How can we bring joy to others and fill each other's cups so that the women in our communities can serve from a place of fullness?

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