Sheila and Maria approach the topic of health and wellness from a holistic point of view, offering food for thought and suggestions for finding the best wellness support for your family.
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Sheila and Maria discuss the use of technology and screen-time in the home including studies on the impact of these behaviors on our developing children and drawing on decades of experience observing and working with families as they have navigated these types of decisions.
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The Moms I Know discuss the importance of making a thoughtful and intentional decision when choosing the way that your family will approach education and when making the proper choice of how to educate each child in your family. Maria and Sheila offer insight and suggestions from their personal and professional lives for investigating your options and give you ideas for the types of things you will want to consider when determining the best approach for each of your children.
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Sheila and Maria reflect on the seasons of our lives and provide ideas for seasonal activities that can become traditions, create learning opportunities, and allow for a deeper, more meaningful experience of each season within our families.
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Sheila and Maria discuss how nature can be the best classroom and the importance of creating space for your family to experience time together disconnected from daily life. Sheila recounts her family’s recent river rafting adventures and the learning opportunities that were presented.
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The Moms I Know discuss the topic of simplifying in regard to physical possessions and family culture, and offer examples of why it’s important, what’s to gain, and how you can get started today.
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How can we raise our children to be the stewards of this next generation? To be the ones that can carry on with values, with creativity, with compassion, with commitment? Sheila and Maria talk about the importance of establishing a family culture that values play and preserves childhood.
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Sheila and Maria talk about family nutrition, educating our children, creating habits, and forming traditions that help to establish a healthy family and a healthy family culture with tips on setting healthy priorities and establishing an attitude of awareness and wellness.
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It may be cliche, but it truly does take a village to raise our children. So let’s talk about ways to cultivate these relationships with our extended family community, and how we can take the time to slow down and really pay attention with intention.
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What better way to role model, than to have your needs met? Maria and Sheila discuss the vital importance of self-care as the foundation of being able to give from a place of fullness and share their top 3 favorite self-care rituals.
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In this episode, Sheila and Maria share the stories of how they became moms and friends, as well as some of what they each encountered and learned on their own parenting journies, which has contributed to them becoming the moms they are today.
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Get to know the show hosts as Sheila Walsh Dunton and Maria Anderson Fahrner introduce themselves, the concept behind this podcast, and their vision for the future of families.
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